The Grooming Manual
No Sleep? 4 Ways You Can Still Look Great
Sleep is wonderful. It rejuvenates your body and mind. There's nothing like waking up refreshed after a long night’s sleep.
But then there's reality. Your hectic life and myriad responsibilities leave you with precious little free time. No chance to get in those ideal 8 hours of sleep you know the experts recommend.
Maybe you pick up a few extra hours on the weekend. But you're not making up for the sleep debt you racked up all week. Not by a long shot. One night of 2 extra hours won't save your skin from the ill effects of those long nights.
Fortunately, there are some easy ways to perk up your appearance after a rough night. Use these skincare for men tips to wake up your appearance and start the day looking your best.
1 - Stimulating Shower
Sure, a hot shower is soothing. But a cool or lukewarm shower is easier on your skin. Not to mention it will wake you right up.
Use a body wash for men or a soap bar for men with an invigorating scent that gets you going. Choose a natural body wash for men that uses essential oils for scent instead of mysterious chemicals labeled as “fragrance."
2 - Major Dose of Moisture
Your skin gets dehydrated and dull when you don't get enough sleep. If you spend a lot of time out in the sun, you're even worse off.
Refresh your look and hydrate your skin with a face serum for men. This product doesn't just keep your outermost skin moisturized It penetrates down to the deepest skin layers for maximum effect. Your skin gets hydrated from the inside out.
After you apply face serum for men, follow up with the best face moisturizer for men. This one-two punch of maximum hydration will make a huge difference in your skin’s appearance - even if your lack of sleep isn't doing you any favors.
3 - Fresh, Smooth Shave
Nothing resets your look and gives you a clean appearance like a smooth shave. You instantly look younger and more refreshed. Which is exactly what you're doing for after a long night that's left your skin looking burnt out.
To minimize shave irritation, start with a pre-shave face scrub for men. This exfoliates your skin, opening the pores and removing any debris that could cause redness or irritation.
For the best look and feel for your skin, don't use any shave products with alcohol. That will only dehydrate your skin and lead to trouble. You're much better off using a non-foaming shave cream for men. Then follow up with a soothing, alcohol-free aftershave.
4 - Brighten Up Your Tired Eyes
The eyes are the window to the soul. And if you’re soul isn’t getting any sleep, they’re going to reveal that unpleasant truth to the whole world. Puffiness and dark circles are two tell-tale signs that you have been burning the midnight oil a bit too much lately.
Brighten up your tired eyes and stay looking refreshed with the best eye cream for men. Choose a lightweight, fast-absorbing formula that won’t leave your skin oily or shiny. A product with caffeine is best since this stimulates circulation and prevents the blood and fluid pooling that causes dark circles and eye bags.
Sleep Is Ideal, But You’ve Got a Solid Plan-B
Yes, you should be getting 8 hours of sleep each night. If you aren’t, try to make adjustments to your schedule. It’s well worth it.
But in the meantime, you’ve got four excellent ways to combat your tired appearance. With a smart skincare for men routine you can always look your best - no matter what your sleep schedule has been the last few days.